Pasta Recipes with Vegan Ingredients


Sometimes I wonder how to add a great meal to the table when my Vegan friends visit.  below are some great recipes that are easy and taste good.
Needless to say somewhat good for you too.
Image by <a href="https://pixabay.com/users/JillWellington-334088/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2338824">Jill Wellington</a> from <a href="https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2338824">Pixabay</a>
Image by Jill Wellington from Pixabay

Pasta with Vegan Cashew Cream Tomato Sauce

Looking for a healthy vegan sauce alternative? Look no further! This vegan cashew creamy tomato sauce served with whole wheat penne is a much lighter, plant-based, and nutritious option to a traditional vodka sauce made with heavy cream. less


Ingredients

  • 1 cup raw cashews
  • .5 cup water
  • can diced tomatoes
  • garlic cloves
  • 1 handful fresh basil
  • 1 tsp dried thyme
  • 1 dash salt
  • 1 dash pepper
  • 2 cups penne pasta

Step Instructions

  • 1

    Cook pasta according to package directions.

  • 2

    Take a half cup of boiling water and then add all ingredients (except pasta) to a high-speed blender (like a Vitamix).

  • 3

    Blend ingredients until thick and creamy (should take only a few minutes). Adjust seasonings to taste.

  • 4

    Drain pasta and then stir in the sauce, until pasta is well-covered. Serve and top with cracked pepper a sprinkle of chopped basil. Enjoy hot!

Link

Pasta with Vegan Cashew Cream Tomato Sauce made by Carrie Walder

Fudos Recipe Challenges celebrate a universal love of food and how all recipes should be shared. We aim to have diverse challenges to give all levels of cooks a chance at the big prize. We also love a cooking community who appreciate good food and give Fudos to the recipes and chefs who deserve it.

 

 

Vegan Lentil Meatballs

I love this recipe because it is delicious, cheap, plentiful, quick and cruelty-free


Ingredients

  • .5 cup dried green lentils
  • 1 cup vegetable broth
  • .5 cup tomato sauce
  • .5 cup ground flaxseed
  • .5 cup rolled oats
  • 1 tbsp Italian seasoning
  • 1 tbsp parsley
  • .5 tbsp black pepper
  • 1 tbsp nutritional yeast
  • 1 tbsp ground cumin
  • 1 tbsp kosher salt
  • 1 tbsp avocado oil
  • .5 cup onion
  • 1 handful mushrooms

Step Instructions

  • 1

    Boil lentils in vegetable broth for 15 minutes. Chill in refrigerator while preparing other ingredients.

  • 2

    Dice mushrooms and onions and sautee in .5 tablespoon of avocado oil. Add tomato sauce and seasonings.

  • 3

    Combine all ingredients in blender or food processor. The mixture should be slightly tacky. Roll mixture into golf ball-sized balls.

  • 4

    Cook at 425 for 15 minutes, flipping the meatballs halfway through. Combine with your favorite spaghetti and enjoy!

Link 

Vegan Lentil Meatballs made by Christina.Wilson.1020

Fudos Recipe Challenges celebrate a universal love of food and how all recipes should be shared. We aim to have diverse challenges to give all levels of cooks a chance at the big prize. We also love a cooking community who appreciate good food and give Fudos to the recipes and chefs who deserve it.

9 Vegan Pasta Dishes - Dinner For One - Vegan But Lazy

I figured I would call these pasta dishes "for college students" because who could use single portion recipes more? There's lots of pictures in this post because there's 9 freaking recipes for us to go through. There's a video at the bottom if you want to watch my dancing hands take you through step by step.

 

 

Recipes 4 U App

 

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